Nutrition comparison

Spaghetti Joe Pan Crust Pizza, 9" Pie vs 3 Meat Pizza, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Happy Joe's menu items.

Quick answer

3 Meat Pizza, Large is lowest in calories, while Spaghetti Joe Pan Crust Pizza, 9" Pie gives the most protein.

Add all to calculator
Lowest calories
3 Meat Pizza, Large
100 kcal
Highest protein
Spaghetti Joe Pan Crust Pizza, 9" Pie
5 g protein
Lowest carbs
3 Meat Pizza, Large
13 g carbs
Lowest sodium
Spaghetti Joe Pan Crust Pizza, 9" Pie
156 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spaghetti Joe Pan Crust Pizza, 9" PiePan Crust - Specialty Pizzas180 kcal5 g20 g10 g1 g156 mg
3 Meat Pizza, LargeMorning Offerings - Pizza100 kcal5 g13 g3.5 g1 g290 mg

Which should you choose?

Choose 3 Meat Pizza, Large if your priority is keeping calories lower. It has 100 calories per serving.

Choose Spaghetti Joe Pan Crust Pizza, 9" Pie if you want the most protein. It has 5g protein per serving.

If sodium matters, Spaghetti Joe Pan Crust Pizza, 9" Pie is the lighter sodium pick at 156mg.

Compare as a meal

Open these items in the Happy Joe's calculator to see combined calories and macros.

Open calculator