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Last updated: Aug 9, 2026

Happy Joe's

3 Meat Pizza, Medium

Morning Offerings - PizzaPopular

Happy Joe's 3 Meat Pizza, Medium is carb-leaning, with about 48% of macro calories from carb. Each serving has 90 calories, 4g protein, 10g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

4 g

Protein

10 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 250 mg11%

Total Carbohydrate 10 g4%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein4 g (19%)

Carbs10 g (48%)

Fat3 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

19% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 250 mg11%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 4g protein and 90 calories.No

Lower carb10g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium250mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Morning Offerings - Pizza

View all

3 Meat Pizza, Large100 kcal · 5 g protein 3 Meat Pizza, Small80 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

3 Meat Pizza, Medium has 10 fewer calories than 3 Meat Pizza, Large and 1g less protein. Compare

3 Meat Pizza, Medium has 10 more calories than 3 Meat Pizza, Small and the same amount of protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g proteinAngry Orchard Crisp Apple Hard Cider210 kcal · 0 g protein

Compare with 3 Meat Pizza, Large

3 Meat Pizza, Medium Compared With Nearby Items

Compared with 3 Meat Pizza, Large, another Morning Offerings - Pizza item at Happy Joe's, 3 Meat Pizza, Medium has 10 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 3 Meat Pizza, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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