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Last updated: Aug 9, 2026
Happy Joe's

Apple Dessert (Fargo, ND)

Local Favorites - Fargo, NDPopular

Happy Joe's Apple Dessert (Fargo, ND) is carb-leaning, with about 75% of macro calories from carb. Each serving has 50 calories, 1g protein, 10g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
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50
Calories
Per serving
1 g
Protein
10 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein1 g (8%)
Carbs10 g (75%)
Fat1 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 10 mg0%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 1g protein and 50 calories.No
Lower carb10g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Apple Dessert (Fargo, ND) has 50 fewer calories than 3 Meat Pizza, Large and 4g less protein. Compare

Apple Dessert (Fargo, ND) has 40 fewer calories than 3 Meat Pizza, Medium and 3g less protein. Compare

Compare with 3 Meat Pizza, Large

Apple Dessert (Fargo, ND) Compared With Nearby Items

Happy Joe's Apple Dessert (Fargo, ND) is listed in the Local Favorites - Fargo, ND category with 50 calories, 1g protein, 10g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Apple Dessert (Fargo, ND) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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