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Last updated: Aug 9, 2026

Happy Joe's

Bone-In Wings, BBQ

Boneless & Bone-In WingsPopular

Happy Joe's Bone-In Wings, BBQ is fat-leaning, with about 68% of macro calories from fat. Each serving has 740 calories, 48g protein, 39g carbs, and 83g fat, making it worth balancing with lower-fat items in the same meal.

8 each

Serving Size

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740

Calories

Per serving

48 g

Protein

39 g

Carbs

83 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 83 g106%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 2,740 mg119%

Total Carbohydrate 39 g14%

Dietary Fiber 0 g0%

Total Sugars 29 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein48 g (18%)

Carbs39 g (14%)

Fat83 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 0 g0%

Sodium 2,740 mg119%

Sugars 29 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 48g protein and 740 calories.Yes

Lower carb39g carbs per serving.No

Low fat83g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium2,740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Added Calories For Ranch Dip110 kcal · 1 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bone-In Wings, BBQ has 640 more calories than 3 Meat Pizza, Large and 43g more protein. Compare

Bone-In Wings, BBQ has 650 more calories than 3 Meat Pizza, Medium and 44g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Bone-In Wings, BBQ Compared With Nearby Items

Compared with Added Calories For Ranch Dip, another Boneless & Bone-In Wings item at Happy Joe's, Bone-In Wings, BBQ has 630 more calories than it and 47g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bone-In Wings, BBQ are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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