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Last updated: Aug 9, 2026

Happy Joe's

Bone-In Wings, Garlic BBQ

Boneless & Bone-In WingsPopular

Happy Joe's Bone-In Wings, Garlic BBQ is fat-leaning, with about 67% of macro calories from fat. Each serving has 760 calories, 48g protein, 45g carbs, and 83g fat, making it worth balancing with lower-fat items in the same meal.

8 each

Serving Size

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760

Calories

Per serving

48 g

Protein

45 g

Carbs

83 g

Fat

Nutrition Facts

Amount per serving

Calories760 kcal

% Daily Value*

Total Fat 83 g106%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 2,840 mg123%

Total Carbohydrate 45 g16%

Dietary Fiber 0 g0%

Total Sugars 29 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760

kcal

Protein48 g (17%)

Carbs45 g (16%)

Fat83 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 0 g0%

Sodium 2,840 mg123%

Sugars 29 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 48g protein and 760 calories.Yes

Lower carb45g carbs per serving.No

Low fat83g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium2,840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Added Calories For Ranch Dip110 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bone-In Wings, Garlic BBQ has 660 more calories than 3 Meat Pizza, Large and 43g more protein. Compare

Bone-In Wings, Garlic BBQ has 670 more calories than 3 Meat Pizza, Medium and 44g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Bone-In Wings, Garlic BBQ Compared With Nearby Items

Compared with Added Calories For Ranch Dip, another Boneless & Bone-In Wings item at Happy Joe's, Bone-In Wings, Garlic BBQ has 650 more calories than it and 47g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bone-In Wings, Garlic BBQ are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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