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Last updated: Aug 9, 2026

Happy Joe's

Bone-In Wings, Honey Mustard

Boneless & Bone-In WingsPopular

Happy Joe's Bone-In Wings, Honey Mustard is fat-leaning, with about 64% of macro calories from fat. Each serving has 790 calories, 51g protein, 54g carbs, and 83g fat, making it better suited to carb-aware planning than low-carb goals.

8 each

Serving Size

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790

Calories

Per serving

51 g

Protein

54 g

Carbs

83 g

Fat

Nutrition Facts

Amount per serving

Calories790 kcal

% Daily Value*

Total Fat 83 g106%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 170 mg57%

Sodium 2,360 mg103%

Total Carbohydrate 54 g20%

Dietary Fiber 3 g11%

Total Sugars 38 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790

kcal

Protein51 g (17%)

Carbs54 g (19%)

Fat83 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 3 g11%

Sodium 2,360 mg103%

Sugars 38 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 51g protein and 790 calories.Yes

Lower carb54g carbs per serving.No

Low fat83g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium2,360mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Added Calories For Ranch Dip110 kcal · 1 g protein

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Quick comparisons

Bone-In Wings, Honey Mustard has 690 more calories than 3 Meat Pizza, Large and 46g more protein. Compare

Bone-In Wings, Honey Mustard has 700 more calories than 3 Meat Pizza, Medium and 47g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Bone-In Wings, Honey Mustard Compared With Nearby Items

Compared with Added Calories For Ranch Dip, another Boneless & Bone-In Wings item at Happy Joe's, Bone-In Wings, Honey Mustard has 680 more calories than it and 50g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bone-In Wings, Honey Mustard are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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