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Last updated: Aug 9, 2026

Happy Joe's

Boneless Wings, Honey Mustard

Boneless & Bone-In WingsPopular

Happy Joe's Boneless Wings, Honey Mustard is fat-leaning, with about 54% of macro calories from fat. Each serving has 650 calories, 31g protein, 86g carbs, and 60g fat, making it a stronger fit for high-protein restaurant planning.

8 oz

Serving Size

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650

Calories

Per serving

31 g

Protein

86 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 3,110 mg135%

Total Carbohydrate 86 g31%

Dietary Fiber 6 g21%

Total Sugars 38 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein31 g (12%)

Carbs86 g (34%)

Fat60 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 6 g21%

Sodium 3,110 mg135%

Sugars 38 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 31g protein and 650 calories.No

Lower carb86g carbs per serving.No

Low fat60g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium3,110mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Added Calories For Ranch Dip110 kcal · 1 g protein

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Quick comparisons

Boneless Wings, Honey Mustard has 550 more calories than 3 Meat Pizza, Large and 26g more protein. Compare

Boneless Wings, Honey Mustard has 560 more calories than 3 Meat Pizza, Medium and 27g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Boneless Wings, Honey Mustard Compared With Nearby Items

Compared with Added Calories For Ranch Dip, another Boneless & Bone-In Wings item at Happy Joe's, Boneless Wings, Honey Mustard has 540 more calories than it and 30g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Boneless Wings, Honey Mustard are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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