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Last updated: Aug 9, 2026
Happy Joe's

Breakfast Burrito

SidesPopular

Happy Joe's Breakfast Burrito is fat-leaning, with about 52% of macro calories from fat. Each serving has 310 calories, 19g protein, 16g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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310
Calories
Per serving
19 g
Protein
16 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0.5 g—
Cholesterol 245 mg82%
Sodium 1,300 mg57%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein19 g (26%)
Carbs16 g (22%)
Fat17 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 1 g4%
Sodium 1,300 mg57%
Sugars 3 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 19g protein and 310 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,300mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Burrito has 210 more calories than 3 Meat Pizza, Large and 14g more protein. Compare

Breakfast Burrito has 220 more calories than 3 Meat Pizza, Medium and 15g more protein. Compare

Compare with 3 Meat Pizza, Large

Breakfast Burrito Compared With Nearby Items

Happy Joe's Breakfast Burrito is listed in the Sides category with 310 calories, 19g protein, 16g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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