Last updated: Aug 9, 2026
Happy Joe's

Buffet, Chicken Pot Pie

Buffet - Lunch BuffetPopular

Happy Joe's Buffet, Chicken Pot Pie has a relatively balanced macro split: 32% protein, 27% carbs, and 41% fat. Each serving has 180 calories, 14g protein, 12g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

3 oz
Serving Size
180
Calories
Per serving
14 g
Protein
12 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 2 g—
Cholesterol 35 mg12%
Sodium 220 mg10%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein14 g (32%)
Carbs12 g (27%)
Fat8 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

32% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 220 mg10%
Sugars 2 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 14g protein and 180 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium220mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffet, Chicken Pot Pie has 80 more calories than 3 Meat Pizza, Large and 9g more protein. Compare

Buffet, Chicken Pot Pie has 90 more calories than 3 Meat Pizza, Medium and 10g more protein. Compare

Compare with 3 Meat Pizza, Large

Buffet, Chicken Pot Pie Compared With Nearby Items

Happy Joe's Buffet, Chicken Pot Pie is listed in the Buffet - Lunch Buffet category with 180 calories, 14g protein, 12g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Buffet, Chicken Pot Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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