NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Happy Joe's

Buffet, Cream of Chicken (Heinz)

Buffet - SoupsPopular

Happy Joe's Buffet, Cream of Chicken (Heinz) is carb-leaning, with about 48% of macro calories from carb. Each serving has 80 calories, 3g protein, 10g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 cup
Serving Size
Add to Meal Ask AI about this item
80
Calories
Per serving
3 g
Protein
10 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 760 mg33%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein3 g (14%)
Carbs10 g (48%)
Fat3.5 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

14% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 760 mg33%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 3g protein and 80 calories.No
Lower carb10g carbs per serving.Yes
Low fat3.5g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium760mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffet, Cream of Chicken (Heinz) has 20 fewer calories than 3 Meat Pizza, Large and 2g less protein. Compare

Buffet, Cream of Chicken (Heinz) has 10 fewer calories than 3 Meat Pizza, Medium and 1g less protein. Compare

Compare with 3 Meat Pizza, Large

Buffet, Cream of Chicken (Heinz) Compared With Nearby Items

Happy Joe's Buffet, Cream of Chicken (Heinz) is listed in the Buffet - Soups category with 80 calories, 3g protein, 10g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Buffet, Cream of Chicken (Heinz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI