Last updated: Aug 9, 2026
Happy Joe's

Buffet, Cream of Potato with Bacon

Buffet - SoupsPopular

Happy Joe's Buffet, Cream of Potato with Bacon is fat-leaning, with about 59% of macro calories from fat. Each serving has 210 calories, 4g protein, 18g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup
Serving Size
210
Calories
Per serving
4 g
Protein
18 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 830 mg36%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein4 g (7%)
Carbs18 g (34%)
Fat14 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 830 mg36%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 4g protein and 210 calories.No
Lower carb18g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium830mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffet, Cream of Potato with Bacon has 110 more calories than 3 Meat Pizza, Large and 1g less protein. Compare

Buffet, Cream of Potato with Bacon has 120 more calories than 3 Meat Pizza, Medium and the same amount of protein. Compare

Compare with 3 Meat Pizza, Large

Buffet, Cream of Potato with Bacon Compared With Nearby Items

Happy Joe's Buffet, Cream of Potato with Bacon is listed in the Buffet - Soups category with 210 calories, 4g protein, 18g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Buffet, Cream of Potato with Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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