Last updated: Aug 9, 2026
Happy Joe's

Buffet, Dressing, Caesar

Buffet - Salad BarPopular

Happy Joe's Buffet, Dressing, Caesar is fat-leaning, with about 91% of macro calories from fat. Each serving has 130 calories, 1g protein, 2g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

2 tbsp
Serving Size
130
Calories
Per serving
1 g
Protein
2 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein1 g (3%)
Carbs2 g (6%)
Fat13 g (91%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index2.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 290 mg13%
Sugars 1 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 130 calories.No
Lower carb2g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffet, Dressing, Caesar has 30 more calories than 3 Meat Pizza, Large and 4g less protein. Compare

Buffet, Dressing, Caesar has 40 more calories than 3 Meat Pizza, Medium and 3g less protein. Compare

Compare with 3 Meat Pizza, Large

Buffet, Dressing, Caesar Compared With Nearby Items

Happy Joe's Buffet, Dressing, Caesar is listed in the Buffet - Salad Bar category with 130 calories, 1g protein, 2g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Buffet, Dressing, Caesar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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