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Last updated: Aug 9, 2026

Happy Joe's

Build Your Own Pasta, Canadian Bacon

Build Your Own PastaPopular

Happy Joe's Build Your Own Pasta, Canadian Bacon is fat-leaning, with about 48% of macro calories from fat. Each serving has 870 calories, 40g protein, 74g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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870

Calories

Per serving

40 g

Protein

74 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories870 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 17 g85%

Trans Fat 0.5 g—

Cholesterol 110 mg37%

Sodium 2,590 mg113%

Total Carbohydrate 74 g27%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870

kcal

Protein40 g (18%)

Carbs74 g (34%)

Fat47 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 6 g21%

Sodium 2,590 mg113%

Sugars 9 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 40g protein and 870 calories.No

Lower carb74g carbs per serving.No

Low fat47g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,590mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Build Your Own Pasta, Canadian Bacon has 770 more calories than 3 Meat Pizza, Large and 35g more protein. Compare

Build Your Own Pasta, Canadian Bacon has 780 more calories than 3 Meat Pizza, Medium and 36g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Build Your Own Pasta, Canadian Bacon Compared With Nearby Items

Happy Joe's Build Your Own Pasta, Canadian Bacon is listed in the Build Your Own Pasta category with 870 calories, 40g protein, 74g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Pasta, Canadian Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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