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Last updated: Aug 9, 2026
Happy Joe's

Caesar Salad, Full

SaladsPopular

Happy Joe's Caesar Salad, Full is fat-leaning, with about 54% of macro calories from fat. Each serving has 520 calories, 18g protein, 40g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
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520
Calories
Per serving
18 g
Protein
40 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 1,220 mg53%
Total Carbohydrate 40 g15%
Dietary Fiber 6 g21%
Total Sugars 1 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein18 g (14%)
Carbs40 g (32%)
Fat30 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 6 g21%
Sodium 1,220 mg53%
Sugars 1 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 18g protein and 520 calories.No
Lower carb40g carbs per serving.No
Low fat30g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,220mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad, Full has 420 more calories than 3 Meat Pizza, Large and 13g more protein. Compare

Caesar Salad, Full has 430 more calories than 3 Meat Pizza, Medium and 14g more protein. Compare

Compare with 3 Meat Pizza, Large

Caesar Salad, Full Compared With Nearby Items

Happy Joe's Caesar Salad, Full is listed in the Salads category with 520 calories, 18g protein, 40g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad, Full are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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