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Last updated: Aug 9, 2026

Happy Joe's

Cheese Pan Crust Pizza, 9" Pie

Pan Crust - Single Topping PizzasPopular

Happy Joe's Cheese Pan Crust Pizza, 9" Pie is fat-leaning, with about 49% of macro calories from fat. Each serving has 190 calories, 7g protein, 16g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

0.1 slice

Serving Size

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190

Calories

Per serving

7 g

Protein

16 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3 g15%

Trans Fat 1 g—

Cholesterol 15 mg5%

Sodium 205 mg9%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein7 g (15%)

Carbs16 g (35%)

Fat10 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 1 g4%

Sodium 205 mg9%

Sugars 1 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 7g protein and 190 calories.No

Lower carb16g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium205mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Pan Crust Pizza, 9" Pie has 90 more calories than 3 Meat Pizza, Large and 2g more protein. Compare

Cheese Pan Crust Pizza, 9" Pie has 100 more calories than 3 Meat Pizza, Medium and 3g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Cheese Pan Crust Pizza, 9" Pie Compared With Nearby Items

Happy Joe's Cheese Pan Crust Pizza, 9" Pie is listed in the Pan Crust - Single Topping Pizzas category with 190 calories, 7g protein, 16g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Pan Crust Pizza, 9" Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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