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Last updated: Aug 9, 2026
Happy Joe's

Cobb Salad, Full

SaladsPopular

Happy Joe's Cobb Salad, Full is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,080 calories, 56g protein, 51g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,080
Calories
Per serving
56 g
Protein
51 g
Carbs
70 g
Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal
% Daily Value*
Total Fat 70 g90%
Saturated Fat 21 g105%
Trans Fat 0.5 g—
Cholesterol 150 mg50%
Sodium 3,560 mg155%
Total Carbohydrate 51 g19%
Dietary Fiber 8 g29%
Total Sugars 7 g—
Protein 56 g112%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080
kcal
Protein56 g (21%)
Carbs51 g (19%)
Fat70 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 56 g112%
Fiber 8 g29%
Sodium 3,560 mg155%
Sugars 7 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 56g protein and 1,080 calories.Yes
Lower carb51g carbs per serving.No
Low fat70g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium3,560mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cobb Salad, Full has 980 more calories than 3 Meat Pizza, Large and 51g more protein. Compare

Cobb Salad, Full has 990 more calories than 3 Meat Pizza, Medium and 52g more protein. Compare

Compare with 3 Meat Pizza, Large

Cobb Salad, Full Compared With Nearby Items

Happy Joe's Cobb Salad, Full is listed in the Salads category with 1,080 calories, 56g protein, 51g carbs, and 70g fat per serving.

Data Source and Methodology

Nutrition values for Cobb Salad, Full are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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