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Last updated: Aug 9, 2026

Happy Joe's

Deluxe Taco Salad, Half

SaladsPopular

Happy Joe's Deluxe Taco Salad, Half is fat-leaning, with about 40% of macro calories from fat. Each serving has 230 calories, 30g protein, 20g carbs, and 15g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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230

Calories

Per serving

30 g

Protein

20 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 820 mg36%

Total Carbohydrate 20 g7%

Dietary Fiber 3 g11%

Total Sugars 6 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein30 g (36%)

Carbs20 g (24%)

Fat15 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 3 g11%

Sodium 820 mg36%

Sugars 6 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 30g protein and 230 calories.Yes

Lower carb20g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Deluxe Taco Salad, Half has 130 more calories than 3 Meat Pizza, Large and 25g more protein. Compare

Deluxe Taco Salad, Half has 140 more calories than 3 Meat Pizza, Medium and 26g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Deluxe Taco Salad, Half Compared With Nearby Items

Happy Joe's Deluxe Taco Salad, Half is listed in the Salads category with 230 calories, 30g protein, 20g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Deluxe Taco Salad, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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