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Last updated: Aug 9, 2026

Happy Joe's

Egg & Cheese Scrambler

ScramblerPopular

Happy Joe's Egg & Cheese Scrambler is carb-leaning, with about 40% of macro calories from carb. Each serving has 740 calories, 35g protein, 72g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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740

Calories

Per serving

35 g

Protein

72 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 365 mg122%

Sodium 2,260 mg98%

Total Carbohydrate 72 g26%

Dietary Fiber 5 g18%

Total Sugars 10 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein35 g (20%)

Carbs72 g (40%)

Fat32 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 5 g18%

Sodium 2,260 mg98%

Sugars 10 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 35g protein and 740 calories.No

Lower carb72g carbs per serving.No

Low fat32g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Scrambler

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3-Meat Scrambler820 kcal · 38 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Egg & Cheese Scrambler has 640 more calories than 3 Meat Pizza, Large and 30g more protein. Compare

Egg & Cheese Scrambler has 650 more calories than 3 Meat Pizza, Medium and 31g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Egg & Cheese Scrambler Compared With Nearby Items

Compared with 3-Meat Scrambler, another Scrambler item at Happy Joe's, Egg & Cheese Scrambler has 80 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Egg & Cheese Scrambler are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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