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Last updated: Aug 9, 2026

Happy Joe's

French Silk Ice Cream

Ice CreamPopular

Happy Joe's French Silk Ice Cream is carb-leaning, with about 53% of macro calories from carb. Each serving has 150 calories, 2g protein, 20g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup

Serving Size

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150

Calories

Per serving

2 g

Protein

20 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 60 mg3%

Total Carbohydrate 20 g7%

Dietary Fiber 0 g0%

Total Sugars 16 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein2 g (5%)

Carbs20 g (53%)

Fat7 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 60 mg3%

Sugars 16 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 2g protein and 150 calories.No

Lower carb20g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium60mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Silk Ice Cream has 50 more calories than 3 Meat Pizza, Large and 3g less protein. Compare

French Silk Ice Cream has 60 more calories than 3 Meat Pizza, Medium and 2g less protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

French Silk Ice Cream Compared With Nearby Items

Happy Joe's French Silk Ice Cream is listed in the Ice Cream category with 150 calories, 2g protein, 20g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for French Silk Ice Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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