Last updated: Aug 9, 2026
Happy Joe's

Hoagie

SandwichesPopular

Happy Joe's Hoagie is fat-leaning, with about 43% of macro calories from fat. Each serving has 710 calories, 40g protein, 63g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
710
Calories
Per serving
40 g
Protein
63 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories710 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 7 g35%
Trans Fat 0.5 g—
Cholesterol 75 mg25%
Sodium 2,770 mg120%
Total Carbohydrate 63 g23%
Dietary Fiber 5 g18%
Total Sugars 8 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710
kcal
Protein40 g (22%)
Carbs63 g (35%)
Fat35 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 5 g18%
Sodium 2,770 mg120%
Sugars 8 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 40g protein and 710 calories.Yes
Lower carb63g carbs per serving.No
Low fat35g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hoagie has 610 more calories than 3 Meat Pizza, Large and 35g more protein. Compare

Hoagie has 620 more calories than 3 Meat Pizza, Medium and 36g more protein. Compare

Compare with 3 Meat Pizza, Large

Hoagie Compared With Nearby Items

Happy Joe's Hoagie is listed in the Sandwiches category with 710 calories, 40g protein, 63g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Hoagie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI