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Last updated: Aug 9, 2026

Happy Joe's

Joe's Bacon Cheeseburger, 3 oz

BurgersPopular

Happy Joe's Joe's Bacon Cheeseburger, 3 oz is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,460 calories, 58g protein, 147g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

3 oz

Serving Size

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1,460

Calories

Per serving

58 g

Protein

147 g

Carbs

72 g

Fat

Nutrition Facts

Amount per serving

Calories1,460 kcal

% Daily Value*

Total Fat 72 g92%

Saturated Fat 20 g100%

Trans Fat 10 g—

Cholesterol 125 mg42%

Sodium 3,240 mg141%

Total Carbohydrate 147 g53%

Dietary Fiber 11 g39%

Total Sugars 12 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,460

kcal

Protein58 g (16%)

Carbs147 g (40%)

Fat72 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate365 min walk

About 146 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 11 g39%

Sodium 3,240 mg141%

Sugars 12 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 58g protein and 1,460 calories.No

Lower carb147g carbs per serving.No

Low fat72g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium3,240mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Joe's Bacon Cheeseburger, 3 oz has 1360 more calories than 3 Meat Pizza, Large and 53g more protein. Compare

Joe's Bacon Cheeseburger, 3 oz has 1370 more calories than 3 Meat Pizza, Medium and 54g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Joe's Bacon Cheeseburger, 3 oz Compared With Nearby Items

Happy Joe's Joe's Bacon Cheeseburger, 3 oz is listed in the Burgers category with 1,460 calories, 58g protein, 147g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Joe's Bacon Cheeseburger, 3 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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