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Last updated: Aug 9, 2026

Happy Joe's

Joe's Bacon Cheeseburger, 7 oz

BurgersPopular

Happy Joe's Joe's Bacon Cheeseburger, 7 oz is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,470 calories, 64g protein, 129g carbs, and 70g fat, making it better suited to carb-aware planning than low-carb goals.

7 oz

Serving Size

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1,470

Calories

Per serving

64 g

Protein

129 g

Carbs

70 g

Fat

Nutrition Facts

Amount per serving

Calories1,470 kcal

% Daily Value*

Total Fat 70 g90%

Saturated Fat 28 g140%

Trans Fat 14 g—

Cholesterol 210 mg70%

Sodium 2,990 mg130%

Total Carbohydrate 129 g47%

Dietary Fiber 9 g32%

Total Sugars 12 g—

Protein 64 g128%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,470

kcal

Protein64 g (18%)

Carbs129 g (37%)

Fat70 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate368 min walk

About 147 minutes of running for these calories.

Key Nutrients

Protein 64 g128%

Fiber 9 g32%

Sodium 2,990 mg130%

Sugars 12 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 64g protein and 1,470 calories.No

Lower carb129g carbs per serving.No

Low fat70g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Joe's Bacon Cheeseburger, 7 oz has 1370 more calories than 3 Meat Pizza, Large and 59g more protein. Compare

Joe's Bacon Cheeseburger, 7 oz has 1380 more calories than 3 Meat Pizza, Medium and 60g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Joe's Bacon Cheeseburger, 7 oz Compared With Nearby Items

Happy Joe's Joe's Bacon Cheeseburger, 7 oz is listed in the Burgers category with 1,470 calories, 64g protein, 129g carbs, and 70g fat per serving.

Data Source and Methodology

Nutrition values for Joe's Bacon Cheeseburger, 7 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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