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Last updated: Aug 9, 2026

Happy Joe's

Joe's Classic, 3 oz

BurgersPopular

Happy Joe's Joe's Classic, 3 oz is carb-leaning, with about 44% of macro calories from carb. Each serving has 1,300 calories, 45g protein, 144g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

3 oz

Serving Size

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1,300

Calories

Per serving

45 g

Protein

144 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,300 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 17 g85%

Trans Fat 10 g—

Cholesterol 105 mg35%

Sodium 2,440 mg106%

Total Carbohydrate 144 g52%

Dietary Fiber 11 g39%

Total Sugars 10 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,300

kcal

Protein45 g (14%)

Carbs144 g (44%)

Fat61 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate325 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 11 g39%

Sodium 2,440 mg106%

Sugars 10 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 45g protein and 1,300 calories.No

Lower carb144g carbs per serving.No

Low fat61g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Joe's Classic, 3 oz has 1200 more calories than 3 Meat Pizza, Large and 40g more protein. Compare

Joe's Classic, 3 oz has 1210 more calories than 3 Meat Pizza, Medium and 41g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Joe's Classic, 3 oz Compared With Nearby Items

Happy Joe's Joe's Classic, 3 oz is listed in the Burgers category with 1,300 calories, 45g protein, 144g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Joe's Classic, 3 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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