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Last updated: Aug 9, 2026

Happy Joe's

Malt, Reg

DessertsPopular

Happy Joe's Malt, Reg is carb-leaning, with about 53% of macro calories from carb. Each serving has 1,130 calories, 16g protein, 148g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,130

Calories

Per serving

16 g

Protein

148 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories1,130 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 30 g150%

Trans Fat 0.5 g—

Cholesterol 360 mg120%

Sodium 420 mg18%

Total Carbohydrate 148 g54%

Dietary Fiber 1 g4%

Total Sugars 110 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,130

kcal

Protein16 g (6%)

Carbs148 g (53%)

Fat52 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate283 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 1 g4%

Sodium 420 mg18%

Sugars 110 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 16g protein and 1,130 calories.No

Lower carb148g carbs per serving.No

Low fat52g total fat per serving.No

High sugar110g total sugars per serving.Yes

High sodium420mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Malt, Reg has 1030 more calories than 3 Meat Pizza, Large and 11g more protein. Compare

Malt, Reg has 1040 more calories than 3 Meat Pizza, Medium and 12g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Malt, Reg Compared With Nearby Items

Happy Joe's Malt, Reg is listed in the Desserts category with 1,130 calories, 16g protein, 148g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Malt, Reg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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