Last updated: Aug 9, 2026
Happy Joe's

Malt, Small

DessertsPopular

Happy Joe's Malt, Small is carb-leaning, with about 54% of macro calories from carb. Each serving has 880 calories, 12g protein, 118g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
880
Calories
Per serving
12 g
Protein
118 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories880 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 22 g110%
Trans Fat 0.5 g—
Cholesterol 270 mg90%
Sodium 320 mg14%
Total Carbohydrate 118 g43%
Dietary Fiber 1 g4%
Total Sugars 87 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880
kcal
Protein12 g (6%)
Carbs118 g (54%)
Fat39 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 1 g4%
Sodium 320 mg14%
Sugars 87 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 12g protein and 880 calories.No
Lower carb118g carbs per serving.No
Low fat39g total fat per serving.No
High sugar87g total sugars per serving.Yes
High sodium320mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Malt, Small has 780 more calories than 3 Meat Pizza, Large and 7g more protein. Compare

Malt, Small has 790 more calories than 3 Meat Pizza, Medium and 8g more protein. Compare

Compare with 3 Meat Pizza, Large

Malt, Small Compared With Nearby Items

Happy Joe's Malt, Small is listed in the Desserts category with 880 calories, 12g protein, 118g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Malt, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI