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Last updated: Aug 9, 2026
Happy Joe's

Mandarin Chicken Salad, Full

SaladsPopular

Happy Joe's Mandarin Chicken Salad, Full is fat-leaning, with about 45% of macro calories from fat. Each serving has 790 calories, 30g protein, 68g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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790
Calories
Per serving
30 g
Protein
68 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,640 mg71%
Total Carbohydrate 68 g25%
Dietary Fiber 10 g36%
Total Sugars 21 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein30 g (17%)
Carbs68 g (38%)
Fat36 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 10 g36%
Sodium 1,640 mg71%
Sugars 21 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 30g protein and 790 calories.No
Lower carb68g carbs per serving.No
Low fat36g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium1,640mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mandarin Chicken Salad, Full has 690 more calories than 3 Meat Pizza, Large and 25g more protein. Compare

Mandarin Chicken Salad, Full has 700 more calories than 3 Meat Pizza, Medium and 26g more protein. Compare

Compare with 3 Meat Pizza, Large

Mandarin Chicken Salad, Full Compared With Nearby Items

Happy Joe's Mandarin Chicken Salad, Full is listed in the Salads category with 790 calories, 30g protein, 68g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Mandarin Chicken Salad, Full are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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