Last updated: Aug 9, 2026
Happy Joe's

Meatball Hoagie

SandwichesPopular

Happy Joe's Meatball Hoagie is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,090 calories, 45g protein, 76g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,090
Calories
Per serving
45 g
Protein
76 g
Carbs
67 g
Fat

Nutrition Facts

Amount per serving

Calories1,090 kcal
% Daily Value*
Total Fat 67 g86%
Saturated Fat 22 g110%
Trans Fat 2.5 g—
Cholesterol 137 mg46%
Sodium 4,050 mg176%
Total Carbohydrate 76 g28%
Dietary Fiber 7 g25%
Total Sugars 10 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,090
kcal
Protein45 g (17%)
Carbs76 g (28%)
Fat67 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate273 min walk

About 109 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 7 g25%
Sodium 4,050 mg176%
Sugars 10 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 45g protein and 1,090 calories.No
Lower carb76g carbs per serving.No
Low fat67g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium4,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meatball Hoagie has 990 more calories than 3 Meat Pizza, Large and 40g more protein. Compare

Meatball Hoagie has 1000 more calories than 3 Meat Pizza, Medium and 41g more protein. Compare

Compare with 3 Meat Pizza, Large

Meatball Hoagie Compared With Nearby Items

Happy Joe's Meatball Hoagie is listed in the Sandwiches category with 1,090 calories, 45g protein, 76g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Meatball Hoagie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI