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Last updated: Aug 9, 2026

Happy Joe's

Mushrooms Gluten-Free Pizza

Gluten-Free Crust - Single Topping PizzasPopular

Happy Joe's Mushrooms Gluten-Free Pizza is carb-leaning, with about 48% of macro calories from carb. Each serving has 100 calories, 4g protein, 12g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

0.1 slice

Serving Size

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100

Calories

Per serving

4 g

Protein

12 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 320 mg14%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein4 g (16%)

Carbs12 g (48%)

Fat4 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 320 mg14%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 4g protein and 100 calories.No

Lower carb12g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mushrooms Gluten-Free Pizza has the same calories as 3 Meat Pizza, Large and 1g less protein. Compare

Mushrooms Gluten-Free Pizza has 10 more calories than 3 Meat Pizza, Medium and the same amount of protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Mushrooms Gluten-Free Pizza Compared With Nearby Items

Happy Joe's Mushrooms Gluten-Free Pizza is listed in the Gluten-Free Crust - Single Topping Pizzas category with 100 calories, 4g protein, 12g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Mushrooms Gluten-Free Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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