Last updated: Aug 9, 2026
Happy Joe's

Non Fat Cheesecake

JoegurtPopular

Happy Joe's Non Fat Cheesecake is carb-leaning, with about 89% of macro calories from carb. Each serving has 120 calories, 3g protein, 25g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

3 oz
Serving Size
120
Calories
Per serving
3 g
Protein
25 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 18 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein3 g (11%)
Carbs25 g (89%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

11% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 60 mg3%
Sugars 18 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 3g protein and 120 calories.No
Lower carb25g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar18g total sugars per serving.No
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Non Fat Cheesecake has 20 more calories than 3 Meat Pizza, Large and 2g less protein. Compare

Non Fat Cheesecake has 30 more calories than 3 Meat Pizza, Medium and 1g less protein. Compare

Compare with 3 Meat Pizza, Large

Non Fat Cheesecake Compared With Nearby Items

Happy Joe's Non Fat Cheesecake is listed in the Joegurt category with 120 calories, 3g protein, 25g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Non Fat Cheesecake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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