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Last updated: Aug 9, 2026
Happy Joe's

Non Fat Italian Style Tart

JoegurtPopular

Happy Joe's Non Fat Italian Style Tart is carb-leaning, with about 90% of macro calories from carb. Each serving has 90 calories, 2g protein, 18g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

3 oz
Serving Size
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90
Calories
Per serving
2 g
Protein
18 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 16 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein2 g (10%)
Carbs18 g (90%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

10% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 50 mg2%
Sugars 16 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 2g protein and 90 calories.No
Lower carb18g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar16g total sugars per serving.No
High sodium50mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Non Fat Italian Style Tart has 10 fewer calories than 3 Meat Pizza, Large and 3g less protein. Compare

Non Fat Italian Style Tart has the same calories as 3 Meat Pizza, Medium and 2g less protein. Compare

Compare with 3 Meat Pizza, Large

Non Fat Italian Style Tart Compared With Nearby Items

Happy Joe's Non Fat Italian Style Tart is listed in the Joegurt category with 90 calories, 2g protein, 18g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Non Fat Italian Style Tart are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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