Last updated: Aug 9, 2026
Happy Joe's

Non Fat Tahitian Vanilla

JoegurtPopular

Happy Joe's Non Fat Tahitian Vanilla is carb-leaning, with about 84% of macro calories from carb. Each serving has 100 calories, 4g protein, 21g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

3 oz
Serving Size
100
Calories
Per serving
4 g
Protein
21 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories100 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 16 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100
kcal
Protein4 g (16%)
Carbs21 g (84%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 55 mg2%
Sugars 16 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 4g protein and 100 calories.No
Lower carb21g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar16g total sugars per serving.No
High sodium55mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Non Fat Tahitian Vanilla has the same calories as 3 Meat Pizza, Large and 1g less protein. Compare

Non Fat Tahitian Vanilla has 10 more calories than 3 Meat Pizza, Medium and the same amount of protein. Compare

Compare with 3 Meat Pizza, Large

Non Fat Tahitian Vanilla Compared With Nearby Items

Happy Joe's Non Fat Tahitian Vanilla is listed in the Joegurt category with 100 calories, 4g protein, 21g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Non Fat Tahitian Vanilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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