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Last updated: Aug 9, 2026

Happy Joe's

Peanut Butter Cup Sundae, Small

DessertsPopular

Happy Joe's Peanut Butter Cup Sundae, Small is fat-leaning, with about 49% of macro calories from fat. Each serving has 550 calories, 10g protein, 57g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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550

Calories

Per serving

10 g

Protein

57 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 12 g60%

Trans Fat 5 g—

Cholesterol 75 mg25%

Sodium 280 mg12%

Total Carbohydrate 57 g21%

Dietary Fiber 2 g7%

Total Sugars 42 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein10 g (8%)

Carbs57 g (43%)

Fat29 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

8% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 280 mg12%

Sugars 42 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 10g protein and 550 calories.No

Lower carb57g carbs per serving.No

Low fat29g total fat per serving.No

High sugar42g total sugars per serving.Yes

High sodium280mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter Cup Sundae, Small has 450 more calories than 3 Meat Pizza, Large and 5g more protein. Compare

Peanut Butter Cup Sundae, Small has 460 more calories than 3 Meat Pizza, Medium and 6g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Peanut Butter Cup Sundae, Small Compared With Nearby Items

Happy Joe's Peanut Butter Cup Sundae, Small is listed in the Desserts category with 550 calories, 10g protein, 57g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Peanut Butter Cup Sundae, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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