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Last updated: Aug 9, 2026

Happy Joe's

Pizza & Grille Buffet, Cheese, Cheddar Shredded

Pizza & Grille Buffet - Salad BarPopular

Happy Joe's Pizza & Grille Buffet, Cheese, Cheddar Shredded is fat-leaning, with about 74% of macro calories from fat. Each serving has 380 calories, 22g protein, 2g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

3.5 oz

Serving Size

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380

Calories

Per serving

22 g

Protein

2 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 94 mg31%

Sodium 7 mg0%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0.5 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein22 g (23%)

Carbs2 g (2%)

Fat31 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 0 g0%

Sodium 7 mg0%

Sugars 0.5 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 22g protein and 380 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat31g total fat per serving.No

High sugar0.5g total sugars per serving.No

High sodium7mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pizza & Grille Buffet, Cheese, Cheddar Shredded has 280 more calories than 3 Meat Pizza, Large and 17g more protein. Compare

Pizza & Grille Buffet, Cheese, Cheddar Shredded has 290 more calories than 3 Meat Pizza, Medium and 18g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Pizza & Grille Buffet, Cheese, Cheddar Shredded Compared With Nearby Items

Happy Joe's Pizza & Grille Buffet, Cheese, Cheddar Shredded is listed in the Pizza & Grille Buffet - Salad Bar category with 380 calories, 22g protein, 2g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Pizza & Grille Buffet, Cheese, Cheddar Shredded are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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