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Last updated: Aug 9, 2026
Happy Joe's

Pizza & Grille Buffet, Chicken Wings, Fried

Pizza & Grille Buffet - Hot Dishes & Weekly SpecialsPopular

Happy Joe's Pizza & Grille Buffet, Chicken Wings, Fried is fat-leaning, with about 62% of macro calories from fat. Each serving has 70 calories, 5g protein, 0.5g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 ea
Serving Size
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70
Calories
Per serving
5 g
Protein
0.5 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 15 mg1%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein5 g (34%)
Carbs0.5 g (3%)
Fat4 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

34% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 15 mg1%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 5g protein and 70 calories.Yes
Lower carb0.5g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium15mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza & Grille Buffet, Chicken Wings, Fried has 30 fewer calories than 3 Meat Pizza, Large and the same amount of protein. Compare

Pizza & Grille Buffet, Chicken Wings, Fried has 20 fewer calories than 3 Meat Pizza, Medium and 1g more protein. Compare

Compare with 3 Meat Pizza, Large

Pizza & Grille Buffet, Chicken Wings, Fried Compared With Nearby Items

Happy Joe's Pizza & Grille Buffet, Chicken Wings, Fried is listed in the Pizza & Grille Buffet - Hot Dishes & Weekly Specials category with 70 calories, 5g protein, 0.5g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Pizza & Grille Buffet, Chicken Wings, Fried are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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