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Last updated: Aug 9, 2026

Happy Joe's

Pizza & Grille Buffet, Dressing, Blue Cheese

Pizza & Grille Buffet - Salad BarPopular

Happy Joe's Pizza & Grille Buffet, Dressing, Blue Cheese is fat-leaning, with about 92% of macro calories from fat. Each serving has 150 calories, 1g protein, 2g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

2 tbsp

Serving Size

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150

Calories

Per serving

1 g

Protein

2 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 210 mg9%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein1 g (3%)

Carbs2 g (5%)

Fat16 g (92%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 210 mg9%

Sugars 1 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1g protein and 150 calories.No

Lower carb2g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza & Grille Buffet, Dressing, Blue Cheese has 50 more calories than 3 Meat Pizza, Large and 4g less protein. Compare

Pizza & Grille Buffet, Dressing, Blue Cheese has 60 more calories than 3 Meat Pizza, Medium and 3g less protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Pizza & Grille Buffet, Dressing, Blue Cheese Compared With Nearby Items

Happy Joe's Pizza & Grille Buffet, Dressing, Blue Cheese is listed in the Pizza & Grille Buffet - Salad Bar category with 150 calories, 1g protein, 2g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Pizza & Grille Buffet, Dressing, Blue Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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