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Last updated: Aug 9, 2026

Happy Joe's

Pizza & Grille Buffet, Dressing1,000 Island

Pizza & Grille Buffet - Salad BarPopular

Happy Joe's Pizza & Grille Buffet, Dressing1,000 Island is carb-leaning, with about 73% of macro calories from carb. Each serving has 70 calories, 0g protein, 12g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

2 tbsp

Serving Size

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Calories

Per serving

0 g

Protein

12 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories70 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 440 mg19%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 7 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs12 g (73%)

Fat2 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 440 mg19%

Sugars 7 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 70 calories.No

Lower carb12g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar7g total sugars per serving.No

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza & Grille Buffet, Dressing1,000 Island has 30 fewer calories than 3 Meat Pizza, Large and 5g less protein. Compare

Pizza & Grille Buffet, Dressing1,000 Island has 20 fewer calories than 3 Meat Pizza, Medium and 4g less protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Pizza & Grille Buffet, Dressing1,000 Island Compared With Nearby Items

Happy Joe's Pizza & Grille Buffet, Dressing1,000 Island is listed in the Pizza & Grille Buffet - Salad Bar category with 70 calories, 0g protein, 12g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Pizza & Grille Buffet, Dressing1,000 Island are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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