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Last updated: Aug 9, 2026

Happy Joe's

Pizza & Grille Buffet, Fluff, Strawberry Surprise, 4 oz

Pizza & Grille Buffet - Salad BarPopular

Happy Joe's Pizza & Grille Buffet, Fluff, Strawberry Surprise, 4 oz is fat-leaning, with about 55% of macro calories from fat. Each serving has 180 calories, 1g protein, 19g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

4 oz

Serving Size

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180

Calories

Per serving

1 g

Protein

19 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 80 mg3%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 16 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein1 g (2%)

Carbs19 g (42%)

Fat11 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 80 mg3%

Sugars 16 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 180 calories.No

Lower carb19g carbs per serving.Yes

Low fat11g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium80mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza & Grille Buffet, Fluff, Strawberry Surprise, 4 oz has 80 more calories than 3 Meat Pizza, Large and 4g less protein. Compare

Pizza & Grille Buffet, Fluff, Strawberry Surprise, 4 oz has 90 more calories than 3 Meat Pizza, Medium and 3g less protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Pizza & Grille Buffet, Fluff, Strawberry Surprise, 4 oz Compared With Nearby Items

Happy Joe's Pizza & Grille Buffet, Fluff, Strawberry Surprise, 4 oz is listed in the Pizza & Grille Buffet - Salad Bar category with 180 calories, 1g protein, 19g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Pizza & Grille Buffet, Fluff, Strawberry Surprise, 4 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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