NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Happy Joe's

Pizza & Grille Buffet, Gravy, Sausage

Pizza & Grille Buffet - Sauces & CreamsPopular

Happy Joe's Pizza & Grille Buffet, Gravy, Sausage is fat-leaning, with about 82% of macro calories from fat. Each serving has 100 calories, 2g protein, 2g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

4 tbsp

Serving Size

Add to Meal Ask AI about this item

100

Calories

Per serving

2 g

Protein

2 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 240 mg10%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein2 g (9%)

Carbs2 g (9%)

Fat8 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

9% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 240 mg10%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 2g protein and 100 calories.No

Lower carb2g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza & Grille Buffet, Gravy, Sausage has the same calories as 3 Meat Pizza, Large and 3g less protein. Compare

Pizza & Grille Buffet, Gravy, Sausage has 10 more calories than 3 Meat Pizza, Medium and 2g less protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Pizza & Grille Buffet, Gravy, Sausage Compared With Nearby Items

Happy Joe's Pizza & Grille Buffet, Gravy, Sausage is listed in the Pizza & Grille Buffet - Sauces & Creams category with 100 calories, 2g protein, 2g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Pizza & Grille Buffet, Gravy, Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI