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Last updated: Aug 9, 2026
Happy Joe's

Pizza & Grille Buffet, Mexican Chicken Tortilla Soup

Pizza & Grille Buffet - Sauces & CreamsPopular

Happy Joe's Pizza & Grille Buffet, Mexican Chicken Tortilla Soup is carb-leaning, with about 66% of macro calories from carb. Each serving has 120 calories, 7g protein, 20g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
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120
Calories
Per serving
7 g
Protein
20 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 410 mg18%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein7 g (23%)
Carbs20 g (66%)
Fat1.5 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

23% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 410 mg18%
Sugars 3 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 7g protein and 120 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat1.5g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium410mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza & Grille Buffet, Mexican Chicken Tortilla Soup has 20 more calories than 3 Meat Pizza, Large and 2g more protein. Compare

Pizza & Grille Buffet, Mexican Chicken Tortilla Soup has 30 more calories than 3 Meat Pizza, Medium and 3g more protein. Compare

Compare with 3 Meat Pizza, Large

Pizza & Grille Buffet, Mexican Chicken Tortilla Soup Compared With Nearby Items

Happy Joe's Pizza & Grille Buffet, Mexican Chicken Tortilla Soup is listed in the Pizza & Grille Buffet - Sauces & Creams category with 120 calories, 7g protein, 20g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Pizza & Grille Buffet, Mexican Chicken Tortilla Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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