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Last updated: Aug 9, 2026
Happy Joe's

Pizza & Grille Buffet, Minestrone Soup

Pizza & Grille Buffet - Sauces & CreamsPopular

Happy Joe's Pizza & Grille Buffet, Minestrone Soup is carb-leaning, with about 70% of macro calories from carb. Each serving has 60 calories, 3g protein, 12g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
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60
Calories
Per serving
3 g
Protein
12 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 650 mg28%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein3 g (17%)
Carbs12 g (70%)
Fat1 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

17% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 650 mg28%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 3g protein and 60 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar4g total sugars per serving.No
High sodium650mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza & Grille Buffet, Minestrone Soup has 40 fewer calories than 3 Meat Pizza, Large and 2g less protein. Compare

Pizza & Grille Buffet, Minestrone Soup has 30 fewer calories than 3 Meat Pizza, Medium and 1g less protein. Compare

Compare with 3 Meat Pizza, Large

Pizza & Grille Buffet, Minestrone Soup Compared With Nearby Items

Happy Joe's Pizza & Grille Buffet, Minestrone Soup is listed in the Pizza & Grille Buffet - Sauces & Creams category with 60 calories, 3g protein, 12g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Pizza & Grille Buffet, Minestrone Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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