Last updated: Aug 9, 2026
Happy Joe's

Pizza & Grille Buffet, Nacho Cheese

Pizza & Grille Buffet - Sauces & CreamsPopular

Happy Joe's Pizza & Grille Buffet, Nacho Cheese is fat-leaning, with about 72% of macro calories from fat. Each serving has 45 calories, 1g protein, 2g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 oz
Serving Size
45
Calories
Per serving
1 g
Protein
2 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 200 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein1 g (9%)
Carbs2 g (18%)
Fat3.5 g (72%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 200 mg9%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 1g protein and 45 calories.No
Lower carb2g carbs per serving.Yes
Low fat3.5g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza & Grille Buffet, Nacho Cheese has 55 fewer calories than 3 Meat Pizza, Large and 4g less protein. Compare

Pizza & Grille Buffet, Nacho Cheese has 45 fewer calories than 3 Meat Pizza, Medium and 3g less protein. Compare

Compare with 3 Meat Pizza, Large

Pizza & Grille Buffet, Nacho Cheese Compared With Nearby Items

Happy Joe's Pizza & Grille Buffet, Nacho Cheese is listed in the Pizza & Grille Buffet - Sauces & Creams category with 45 calories, 1g protein, 2g carbs, and 3.5g fat per serving.

Data Source and Methodology

Nutrition values for Pizza & Grille Buffet, Nacho Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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