Last updated: Aug 9, 2026
Happy Joe's

Pizza & Grille Buffet, Olives, Black

Pizza & Grille Buffet - Salad BarPopular

Happy Joe's Pizza & Grille Buffet, Olives, Black is fat-leaning, with about 69% of macro calories from fat. Each serving has 10 calories, 0g protein, 1g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 tbsp
Serving Size
10
Calories
Per serving
0 g
Protein
1 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories10 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 72 mg3%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

10
kcal
Protein0 g (0%)
Carbs1 g (31%)
Fat1 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 72 mg3%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 10 calories.No
Lower carb1g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium72mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza & Grille Buffet, Olives, Black has 90 fewer calories than 3 Meat Pizza, Large and 5g less protein. Compare

Pizza & Grille Buffet, Olives, Black has 80 fewer calories than 3 Meat Pizza, Medium and 4g less protein. Compare

Compare with 3 Meat Pizza, Large

Pizza & Grille Buffet, Olives, Black Compared With Nearby Items

Happy Joe's Pizza & Grille Buffet, Olives, Black is listed in the Pizza & Grille Buffet - Salad Bar category with 10 calories, 0g protein, 1g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Pizza & Grille Buffet, Olives, Black are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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