Last updated: Aug 9, 2026
Happy Joe's

Pizza & Grille Buffet, Red Potato And Cheese Chowder

Pizza & Grille Buffet - Sauces & CreamsPopular

Happy Joe's Pizza & Grille Buffet, Red Potato And Cheese Chowder is fat-leaning, with about 53% of macro calories from fat. Each serving has 170 calories, 4g protein, 16g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
170
Calories
Per serving
4 g
Protein
16 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 930 mg40%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein4 g (9%)
Carbs16 g (38%)
Fat10 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 930 mg40%
Sugars 2 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 4g protein and 170 calories.No
Lower carb16g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza & Grille Buffet, Red Potato And Cheese Chowder has 70 more calories than 3 Meat Pizza, Large and 1g less protein. Compare

Pizza & Grille Buffet, Red Potato And Cheese Chowder has 80 more calories than 3 Meat Pizza, Medium and the same amount of protein. Compare

Compare with 3 Meat Pizza, Large

Pizza & Grille Buffet, Red Potato And Cheese Chowder Compared With Nearby Items

Happy Joe's Pizza & Grille Buffet, Red Potato And Cheese Chowder is listed in the Pizza & Grille Buffet - Sauces & Creams category with 170 calories, 4g protein, 16g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Pizza & Grille Buffet, Red Potato And Cheese Chowder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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