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Last updated: Aug 9, 2026

Happy Joe's

Pizza & Grille Buffet, Wonton Strips

Pizza & Grille Buffet - Salad BarPopular

Happy Joe's Pizza & Grille Buffet, Wonton Strips is fat-leaning, with about 47% of macro calories from fat. Each serving has 35 calories, 1g protein, 4g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

2 tbsp

Serving Size

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Calories

Per serving

1 g

Protein

4 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories35 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (11%)

Carbs4 g (42%)

Fat2 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 30 mg1%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 1g protein and 35 calories.No

Lower carb4g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium30mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pizza & Grille Buffet, Wonton Strips has 65 fewer calories than 3 Meat Pizza, Large and 4g less protein. Compare

Pizza & Grille Buffet, Wonton Strips has 55 fewer calories than 3 Meat Pizza, Medium and 3g less protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Pizza & Grille Buffet, Wonton Strips Compared With Nearby Items

Happy Joe's Pizza & Grille Buffet, Wonton Strips is listed in the Pizza & Grille Buffet - Salad Bar category with 35 calories, 1g protein, 4g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Pizza & Grille Buffet, Wonton Strips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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