Last updated: Aug 9, 2026
Happy Joe's

Pumpkin Ice Cream

Ice CreamPopular

Happy Joe's Pumpkin Ice Cream is carb-leaning, with about 59% of macro calories from carb. Each serving has 130 calories, 2g protein, 19g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

0.5 cup
Serving Size
130
Calories
Per serving
2 g
Protein
19 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 65 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 16 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein2 g (6%)
Carbs19 g (59%)
Fat5 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 65 mg3%
Sugars 16 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 2g protein and 130 calories.No
Lower carb19g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium65mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pumpkin Ice Cream has 30 more calories than 3 Meat Pizza, Large and 3g less protein. Compare

Pumpkin Ice Cream has 40 more calories than 3 Meat Pizza, Medium and 2g less protein. Compare

Compare with 3 Meat Pizza, Large

Pumpkin Ice Cream Compared With Nearby Items

Happy Joe's Pumpkin Ice Cream is listed in the Ice Cream category with 130 calories, 2g protein, 19g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Pumpkin Ice Cream are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI