Last updated: Aug 9, 2026
Happy Joe's

Reduced Fat Gelato Strawberry Shortcake

JoegurtPopular

Happy Joe's Reduced Fat Gelato Strawberry Shortcake is carb-leaning, with about 55% of macro calories from carb. Each serving has 140 calories, 3g protein, 20g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

3 oz
Serving Size
140
Calories
Per serving
3 g
Protein
20 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 70 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein3 g (8%)
Carbs20 g (55%)
Fat6 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 70 mg3%
Sugars 15 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 3g protein and 140 calories.No
Lower carb20g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium70mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Reduced Fat Gelato Strawberry Shortcake has 40 more calories than 3 Meat Pizza, Large and 2g less protein. Compare

Reduced Fat Gelato Strawberry Shortcake has 50 more calories than 3 Meat Pizza, Medium and 1g less protein. Compare

Compare with 3 Meat Pizza, Large

Reduced Fat Gelato Strawberry Shortcake Compared With Nearby Items

Happy Joe's Reduced Fat Gelato Strawberry Shortcake is listed in the Joegurt category with 140 calories, 3g protein, 20g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Reduced Fat Gelato Strawberry Shortcake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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