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Last updated: Aug 9, 2026

Happy Joe's

Sam Adams Boston Lager

BeerPopular

Happy Joe's Sam Adams Boston Lager is carb-leaning, with about 90% of macro calories from carb. Each serving has 170 calories, 2g protein, 18g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 oz

Serving Size

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170

Calories

Per serving

2 g

Protein

18 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein2 g (10%)

Carbs18 g (90%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

10% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 2g protein and 170 calories.No

Lower carb18g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Angry Orchard Crisp Apple Hard Cider210 kcal · 0 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sam Adams Boston Lager has 70 more calories than 3 Meat Pizza, Large and 3g less protein. Compare

Sam Adams Boston Lager has 80 more calories than 3 Meat Pizza, Medium and 2g less protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Sam Adams Boston Lager Compared With Nearby Items

Compared with Angry Orchard Crisp Apple Hard Cider, another Beer item at Happy Joe's, Sam Adams Boston Lager has 40 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sam Adams Boston Lager are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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