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Last updated: Aug 9, 2026

Happy Joe's

Sauerkraut Original Crust Pizza, 9" Pie

Original Crust - Single Topping PizzasPopular

Happy Joe's Sauerkraut Original Crust Pizza, 9" Pie is carb-leaning, with about 47% of macro calories from carb. Each serving has 130 calories, 6g protein, 15g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

0.1 slice

Serving Size

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130

Calories

Per serving

6 g

Protein

15 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 221 mg10%

Total Carbohydrate 15 g5%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein6 g (19%)

Carbs15 g (47%)

Fat5 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 221 mg10%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 6g protein and 130 calories.No

Lower carb15g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium221mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sauerkraut Original Crust Pizza, 9" Pie has 30 more calories than 3 Meat Pizza, Large and 1g more protein. Compare

Sauerkraut Original Crust Pizza, 9" Pie has 40 more calories than 3 Meat Pizza, Medium and 2g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Sauerkraut Original Crust Pizza, 9" Pie Compared With Nearby Items

Happy Joe's Sauerkraut Original Crust Pizza, 9" Pie is listed in the Original Crust - Single Topping Pizzas category with 130 calories, 6g protein, 15g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Sauerkraut Original Crust Pizza, 9" Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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