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Last updated: Aug 9, 2026

Happy Joe's

Shake, Small

DessertsPopular

Happy Joe's Shake, Small is carb-leaning, with about 53% of macro calories from carb. Each serving has 860 calories, 12g protein, 113g carbs, and 39g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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860

Calories

Per serving

12 g

Protein

113 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 22 g110%

Trans Fat 0.5 g—

Cholesterol 270 mg90%

Sodium 320 mg14%

Total Carbohydrate 113 g41%

Dietary Fiber 1 g4%

Total Sugars 87 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein12 g (6%)

Carbs113 g (53%)

Fat39 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1 g4%

Sodium 320 mg14%

Sugars 87 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 12g protein and 860 calories.No

Lower carb113g carbs per serving.No

Low fat39g total fat per serving.No

High sugar87g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shake, Small has 760 more calories than 3 Meat Pizza, Large and 7g more protein. Compare

Shake, Small has 770 more calories than 3 Meat Pizza, Medium and 8g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Shake, Small Compared With Nearby Items

Happy Joe's Shake, Small is listed in the Desserts category with 860 calories, 12g protein, 113g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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