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Last updated: Aug 9, 2026

Happy Joe's

Silly Willy, Reg

DessertsPopular

Happy Joe's Silly Willy, Reg is carb-leaning, with about 51% of macro calories from carb. Each serving has 680 calories, 10g protein, 89g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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680

Calories

Per serving

10 g

Protein

89 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 18 g90%

Trans Fat 4 g—

Cholesterol 130 mg43%

Sodium 180 mg8%

Total Carbohydrate 89 g32%

Dietary Fiber 2 g7%

Total Sugars 66 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein10 g (6%)

Carbs89 g (51%)

Fat34 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 180 mg8%

Sugars 66 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 10g protein and 680 calories.No

Lower carb89g carbs per serving.No

Low fat34g total fat per serving.No

High sugar66g total sugars per serving.Yes

High sodium180mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Silly Willy, Reg has 580 more calories than 3 Meat Pizza, Large and 5g more protein. Compare

Silly Willy, Reg has 590 more calories than 3 Meat Pizza, Medium and 6g more protein. Compare

3 Meat Pizza, Large100 kcal · 5 g protein3 Meat Pizza, Medium90 kcal · 4 g protein3 Meat Pizza, Small80 kcal · 4 g protein3-Meat Scrambler820 kcal · 38 g proteinAdded Calories For Ranch Dip110 kcal · 1 g proteinAlmonds160 kcal · 6 g protein

Compare with 3 Meat Pizza, Large

Silly Willy, Reg Compared With Nearby Items

Happy Joe's Silly Willy, Reg is listed in the Desserts category with 680 calories, 10g protein, 89g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Silly Willy, Reg are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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